If your dieting doesn't work, maybe your diet foods are wrong for your blood type.

These Blood Type Food Posters are based on research explaining that your blood type is an evolutionary marker that tells you which foods you'll process best, and which will be useless calories. We created these helpful posters that easily fit to the inside of your kitchen cupboard doors. Handy when you need them.

Here we cover the entire range for O blood type, from entrées to condiments and seasonings, and also type-specific exercise and lifestyle recommendations.

Blood Type O...

The Blood Type theory is based on the connections between blood type, food, and disease. Your blood type group is the key to how you burn your calories, which foods you should eat, and how you benefit from certain types of exercise.

Nutrition Plan...

This nutrition plan is based on the premise that our blood type reflects our internal chemistry and determines the way nutrients are absorbed in the body. Research states that levels of stomach acidity and digestive enzymes are linked with blood type.

Instead of counting calories and fat grams, this diet provides a detailed list of foods that are beneficial or avoid. There is also advice on supplements, stress and exercise for each blood type.

Individualized Solutions...

Blood Type O should basically stick to a high protein diet (including red meat), low carbs, fruits and vegetables. Avoid wheat and most other grains, corn, and avoid dairy products and most nuts. It is best to engage in vigorous physical exercise.

Food and Health Posters come to the rescue...

If you have already begun eating your Blood Type Foods, good for you! That also means you may have discovered the challenge to following the Blood Type Food recommendations — it's not easy to remember all the different foods you should eat and those you should avoid, especially for family members with different blood types.

This is where the posters make your life easier and healthier at the same time. These simple reference posters make it easy to see all the food items on your lists at a glance. No more fumbling through the pages of a book to find your specific Blood Type Food recommendations. Just attach the posters to the inside of your kitchen cupboard and they are there for you when you need them.

		Blood Type Food Type O Beneficial Foods and Avoid Foods Classic Style
$14.95	$14.95	Both for $19.95
		Blood Type Food Type O Beneficial Foods and Avoid Foods Modern Style
$14.95	$14.95	Both for $19.95
All posters are 11 x 17, a convenient size to place on your fridge, cupboard doors, or on your kitchen walls to provide a clear and constant reminder for all your diet nutrition goals.